These stains can be completely can ruin your appearance. A beautiful smile starts with bright white teeth.
These stains are very common in the modern world. Many people solve this perplexing problem in their lifetime. The stain is not gray or yellow aesthetic impression to never fade. Your teeth are always present at all times when you speak or laugh.
A beautiful smile will make integration with social interaction easier. The use of regular tea and coffee, many years of tobacco use and in turn visit the dentist periodically irregular with poor oral hygiene are all factors contributing to the increase in the stain on the teeth. However, it is a slow process, you must pay attention to dental health both inside and outside to maintain a bright smile and confidence.
1 / appropriate oral hygiene
One of the most important thing to have a great smile is the attention to oral hygiene routine. Therefore, brushing at least twice a day morning and evening before bedtime is a good thing to do. If your teeth are dull or heavy stains, brush your teeth after every meal is a major step to make teeth whiter and healthier.
2 / Quit Smoking
Smoking is one major cause for tooth color and stain. Smoking is the worst thing you can do with their teeth. Smoking causes after a draw in the black spots on the surface of your teeth, leaving a very bad appearance and loss of aesthetic value. The pigments in cigarettes permeates the teeth and cause serious damage. The heavy smokers can easily be seen in staining of teeth and so their giving up smoking or at least the amount you consume drugs, is one of the best ways you can do to maintain health and keep your teeth whiter.
3 / Use Baking Soda
Baking soda teeth whitening method is natural and ancient fight nasty stains and stains effectively. But pay attention when using this method, if not you can cause serious injury to his mouth. Brush dipped in water, placed in a small bottle brush and then sprinkle baking soda on it. Brush your teeth gently. These small pieces of baking soda will clean the tooth surface and after a few days you will notice your teeth whiter and less than the stain.
Not come only new whitening your teeth as you get
4 / Add the lemon juice
To restore the whiteness to the teeth, add a few drops of lemon juice on the table and brush your teeth carefully pointing. However, it requires a certain time to see results, lemon juice is an excellent natural remedy for inexpensive remove ugly stains on the teeth.
5 / Drinking
There are some cases when you can not brush your teeth after eating, so always make sure you drink water after every meal. As an important step in preventing stains, drink water after using soda, tea, coffee and any other sugary drinks is a great way to protect against discoloration on the teeth. Rinse a few seconds to ensure that any food and drinks on a road surface will not make you lose your teeth color and stain.
Just know scientific dental care is extremely bright smile will be beautiful.
6 / Use crunchy foods
Try adding foods such as pears, apples, carrots and celery into your daily diet to see stars? Once they are separated into small pieces, they begin to brush the tooth surface, thus removing plaque around the teeth that can cause damage and stains. This tip does not need anything but little attention so you can own a beautiful smile.
7 / regular dental check
Visit your dentist regularly, at least 6 months to ensure that you in good condition. If your teeth are discolored, dark or dull, ask your doctor's advice on how to fix these problems. The tests at the dentist regularly is very important if you want to maintain the great white light and healthy teeth.
