According to experts, it is best to provide food to benefit the health of children and a role model for children to follow. To accomplish this, the Association of American family physicians offer the following suggestions: Give the child a diet sufficient and balanced nutrition, including plenty of fruits, vegetables and grains. To ensure an appropriate amount of calories your child's age.
Limit sugary drinks, no more than once per day; Encourage your child to drink plenty of water; Make a habit of healthy eating, parents and children should eat together and turn off the TV at dinner time. Do not force children to eat when not hungry child or forced child to eat all portions of the disk; For children to eat more slowly and not force the child has no stomach.
Children need juice - Good drinks for children - Food allergies in children
Limit sugary drinks, no more than once per day; Encourage your child to drink plenty of water; Make a habit of healthy eating, parents and children should eat together and turn off the TV at dinner time. Do not force children to eat when not hungry child or forced child to eat all portions of the disk; For children to eat more slowly and not force the child has no stomach.
Children need juice - Good drinks for children - Food allergies in children
