if the loss or lack of sleep, the body will be tired, irritable ...
Therefore we can use simple methods are not harmful
and easily implemented. Sen is Tim (Tim lotus is the lotus seeds in the middle)
it has a bitter blue.
Usage: Tim Sen, dry soil and place in roasting pan for brittle
finished up in the box. when lack of sleep, carrying out processing such as boiling water cook
processing of tea, drinks Share to sleep immediately. If drinking is bitter hard for
add sugar candy.