Guava is one of the fruits have the highest nutritional value. You'll learn a lot of fruit guava effect in protecting the health of your skin as well as summer.
The great use of guava
Contrary guava is considered nutritious fruit, a large supply of vitamin A, C, betacarotene ... Guava is the amount of vitamin C the most amazing skin healing. In guava, guava special education there are many of lycopene than tomatoes 26%, can reduce the risk of heart disease. Guava is helpful for the digestive system.
Guava juice or guava leaf decoction is useful in the fake cough, sensorial, and work "cleaning up" the respiratory system. The flesh of guava contains many vitamins and iron, which is preventing colds and other viral infections; help improve skin texture and prevent skin diseases better than any kind of any cosmetic thanks astringent fruit of guava and guava leaves.
For people with depression, guava fruit can provide large amounts of vitamins and other micronutrients to help the body recover quickly, increasing resistance to the toxin outside. The amount of vitamin C in guava focused mainly in the proximal crust. So you should be thoroughly cleaned, guavas and eat all the peel to be able to fully utilize the vitamin found in guava. The vitamin has antioxidant effects, anti-aging and makes blood vessels sustainable, beneficial for the cardiovascular system, preventing lipid disorders.
Guava can fight obesity, help you slim waist desirable. Since guava good for the cardiovascular system, making good blood circulation, you will also possess a healthy skin, rosy, and helps the skin against the harmful effects of sunlight.
It is important to note a bit to eat guava:
- Although the non-toxic guava you should not eat so many young guava sour would be bad for you stomach or constipation.
- When eating ripe guava, you should also seeded guava guava seeds as indigestion, interfere with the digestive system.
- People with depression should use guava puree form or pressed into water will be better absorbed.
The simplest method of making nice with guava:
- Guava Juice: Use ½ peeled ripe guava, and 3 ½ ripe banana strawberry. Chopped ingredients and put this mixture into a blender with some ice cold. Then add ½ cup pouring soy milk. This vitamin helps your skin bright, smooth and helps the body absorb more nutrients from natural fruit.
- Juice of Guava: You can self-ripe guava juice by guava juice machine or use bottled guava juice. Guava juice drinks just work, and improve the structure of skin cells and prevent skin diseases and prevent aging.
- You can take care of your entire body with a simple mask skin from ripe guava. Blend 2 to 3 real guava fruit puree, then cover all the skin on the body within 30 minutes, then shower with warm water. You will have your skin more youthful and healthy.
The great use of guava
Contrary guava is considered nutritious fruit, a large supply of vitamin A, C, betacarotene ... Guava is the amount of vitamin C the most amazing skin healing. In guava, guava special education there are many of lycopene than tomatoes 26%, can reduce the risk of heart disease. Guava is helpful for the digestive system.
Guava juice or guava leaf decoction is useful in the fake cough, sensorial, and work "cleaning up" the respiratory system. The flesh of guava contains many vitamins and iron, which is preventing colds and other viral infections; help improve skin texture and prevent skin diseases better than any kind of any cosmetic thanks astringent fruit of guava and guava leaves.
For people with depression, guava fruit can provide large amounts of vitamins and other micronutrients to help the body recover quickly, increasing resistance to the toxin outside. The amount of vitamin C in guava focused mainly in the proximal crust. So you should be thoroughly cleaned, guavas and eat all the peel to be able to fully utilize the vitamin found in guava. The vitamin has antioxidant effects, anti-aging and makes blood vessels sustainable, beneficial for the cardiovascular system, preventing lipid disorders.
Guava can fight obesity, help you slim waist desirable. Since guava good for the cardiovascular system, making good blood circulation, you will also possess a healthy skin, rosy, and helps the skin against the harmful effects of sunlight.
It is important to note a bit to eat guava:
- Although the non-toxic guava you should not eat so many young guava sour would be bad for you stomach or constipation.
- When eating ripe guava, you should also seeded guava guava seeds as indigestion, interfere with the digestive system.
- People with depression should use guava puree form or pressed into water will be better absorbed.
The simplest method of making nice with guava:
- Guava Juice: Use ½ peeled ripe guava, and 3 ½ ripe banana strawberry. Chopped ingredients and put this mixture into a blender with some ice cold. Then add ½ cup pouring soy milk. This vitamin helps your skin bright, smooth and helps the body absorb more nutrients from natural fruit.
- Juice of Guava: You can self-ripe guava juice by guava juice machine or use bottled guava juice. Guava juice drinks just work, and improve the structure of skin cells and prevent skin diseases and prevent aging.
- You can take care of your entire body with a simple mask skin from ripe guava. Blend 2 to 3 real guava fruit puree, then cover all the skin on the body within 30 minutes, then shower with warm water. You will have your skin more youthful and healthy.
