is often caused in the mouth and surrounding areas such as inflammation in the oral cavity, nose, sinuses, bronchi; lasting dry mouth (caused by medications, salivary glands due to poorly performing or mouth breathing ...), sanitation poor oral; smoking habit ... heart condition they may also cause bad breath odors caused by upwelling from the stomach.
Condition causes bad breath from the mouth can be overcome by the following simple measures:
A. Hydrated identity herbs contain aromatic oils have antiseptic properties such as flavor demand, odor vessel, basil lemon ... Every day you get a solid grasp identity card (for fire simmer about 20 minutes after boiling, cover the area covered) , added some salt, removing trash, for the bottle in the fridge, mouthing every day 6 times or more if conditions permit. Each time, suck as long as possible and then spit out. The effect will be felt after a few days.
Two. Honey and cinnamon powder mixed with warm water to rinse your mouth several times a day.
3. Chew slowly and swallow things that are constantly smell like rose petals, anise, soup ... With shells rose, lemon peel, you can chew throughout the day, also with flowers every day use in several three wings. You can also use commission under braking with boiling water to suck.
4. Get tangerine peel daily cooking water, about 30 grams per day.
Five. Gargle frequently with lemon juice mixed with water or diluted apple cider vinegar (half a tablespoon of vinegar in a glass of water).
6. In every meal should contain herbs such as mint, parsley, smell it, smell of the ship, celery ... The fruit, citrus should be a priority, because they contain citric acid to help stimulate salivation to kill bacteria, is effective in cases of bad breath caused by dry mouth.
7. Regarding drinks, if you do not like the water instead of coffee, use tea. The powerful antioxidants in tea may also inhibit the growth of bacteria.
In addition, to the fragrant breath, you need good oral hygiene to ensure no leftovers holster in the teeth, scraping clean the tongue, drinking enough water to prevent dry mouth and oral cavity cleaned. If applied regularly on the way that the mouth is bad, you need a doctor to detect and finalize this disease because it was definitely the cause of your bad breath.
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