To treat digestive disorders such as bloating familiar or diarrhea, the travelers have to "armed" in his notebook some travel tips.
If you have a bad gut, that is very susceptible to abdominal pain, do not forget to bring ginger.
Fresh or dried ginger has warming properties, helps to stop vomiting, diarrhea due to gastrointestinal disorders. Use juice 3 slices ginger or taking ginger for a glass of hot water to drink.
* A few slices of raw ginger with salt will also help relieve indigestion.
The research shows that technology can help reduce the digestive problems due to the anti-inflammatory and reduce peristalsis. Use a teaspoon of turmeric powder mixed in warm water and then drink to cure mild gastrointestinal disorders. Rieng have the same effect.
Strange food water, inadequate sanitation can also make your digestive system barely used, such as indigestion, try applying a few:
*
Peppermint oil is very useful, take about 20 drops of each phase of warm water, if not it can peppermint oil peppermint tea or peppermint foods.
*
Text also works to aid digestion. Use pepper soaked with boiling water, let cool and then drink.
* In addition panacea honey. If you travel with children and that children with symptoms of abdominal pain, tell your child to eat every 2 tablespoons of honey, 3-5 times a day until you are down.
Above are some tips to treat a number of mild gastrointestinal disorders, if you see severe symptoms should be quick run to the nearest health facility Nhe!
If you have a bad gut, that is very susceptible to abdominal pain, do not forget to bring ginger.
Fresh or dried ginger has warming properties, helps to stop vomiting, diarrhea due to gastrointestinal disorders. Use juice 3 slices ginger or taking ginger for a glass of hot water to drink.
* A few slices of raw ginger with salt will also help relieve indigestion.
The research shows that technology can help reduce the digestive problems due to the anti-inflammatory and reduce peristalsis. Use a teaspoon of turmeric powder mixed in warm water and then drink to cure mild gastrointestinal disorders. Rieng have the same effect.
Strange food water, inadequate sanitation can also make your digestive system barely used, such as indigestion, try applying a few:
*
Peppermint oil is very useful, take about 20 drops of each phase of warm water, if not it can peppermint oil peppermint tea or peppermint foods.
*
Text also works to aid digestion. Use pepper soaked with boiling water, let cool and then drink.
* In addition panacea honey. If you travel with children and that children with symptoms of abdominal pain, tell your child to eat every 2 tablespoons of honey, 3-5 times a day until you are down.
Above are some tips to treat a number of mild gastrointestinal disorders, if you see severe symptoms should be quick run to the nearest health facility Nhe!
