How to get rid of or reduce the unpleasant body odor due to the influence of diet and other factors, including genetics?
A. Keep your body clean
Need a bath at least once / day and more if needed bath. Because the shower will help clear away the sweat as well as reduce the amount of bacteria on the skin.
Sweat normally virtually no odor. But when the natural bacteria that live on the skin and mixing operations with sweat, they are reproducing quickly and create odors,.
So, wash thoroughly, especially the vulnerable areas such as underarm sweat, elbows, hands, neck, groin, genital area will help reduce body odor.
Two. Use antibacterial soap
Choose an antibacterial bath soap and use it when bathing, washing will reduce the number of bacteria, reduces odor caused by bacteria.
However, it is noted that use of antibacterial soaps gentle and do not abuse them regularly by some scientists worry that the use of multiple antibacterial soap may increase the resistance of the bacteria to antimicrobial compounds.
3. Dry your body after bathing
When you shower, make sure the body was completely dry with soft towel.
You also special note carefully wipe the sweat contains many areas of the body. Because the bacteria that cause body odor will hardly grow on the skin if skin is dry. It just usually raging in the body when skin is wet.
4. Use a deodorant or anti-sweat flowing more
Once clean and dry bath, use extra strong deodorant or anti-a lot of sweat in your armpits. While deodorant not prevent perspiration and odor of bacteria on the skin, anti-sweat a lot containing aluminum chloride - a chemical that reduces perspiration and body odor effects can.
In general, should apply the deodorant or anti-sweating out 2 times / day in the morning and evening. If body odor is making you uncomfortable, you should use them once at night.
If need more assistance, you should talk to your doctor for a prescription anti-sweating a lot.
Five. Frequent dressing
For those who have body odor so heavy, should pay attention to change clothes regularly, especially when the body is sweating. New clothing will help reduce body odor concentration anonymously.
Also remember to replace all regular ì odor rises tend legs. Use deodorant powder in shoes, shoe pads replaced often and walk barefoot if possible.
6. Eliminate foods that cause body odor
If you think what you eat does not affect body odor are dead wrong. A study from the Czech Republic tested the association between red meat with body odor in 17 men showed: These men would have eaten red meat in the armpit odor 24 hours after eating. But men do not eat red meat does not have this phenomenon.
Therefore, these foods also tend to make you sweat more, such as chili, pepper or other foods. Even the scent of some spices such as onion, garlic saved so long in making the body sweat odor concentration anonymously.
A. Keep your body clean
Need a bath at least once / day and more if needed bath. Because the shower will help clear away the sweat as well as reduce the amount of bacteria on the skin.
Sweat normally virtually no odor. But when the natural bacteria that live on the skin and mixing operations with sweat, they are reproducing quickly and create odors,.
So, wash thoroughly, especially the vulnerable areas such as underarm sweat, elbows, hands, neck, groin, genital area will help reduce body odor.
Two. Use antibacterial soap
Choose an antibacterial bath soap and use it when bathing, washing will reduce the number of bacteria, reduces odor caused by bacteria.
However, it is noted that use of antibacterial soaps gentle and do not abuse them regularly by some scientists worry that the use of multiple antibacterial soap may increase the resistance of the bacteria to antimicrobial compounds.
3. Dry your body after bathing
When you shower, make sure the body was completely dry with soft towel.
You also special note carefully wipe the sweat contains many areas of the body. Because the bacteria that cause body odor will hardly grow on the skin if skin is dry. It just usually raging in the body when skin is wet.
4. Use a deodorant or anti-sweat flowing more
Once clean and dry bath, use extra strong deodorant or anti-a lot of sweat in your armpits. While deodorant not prevent perspiration and odor of bacteria on the skin, anti-sweat a lot containing aluminum chloride - a chemical that reduces perspiration and body odor effects can.
In general, should apply the deodorant or anti-sweating out 2 times / day in the morning and evening. If body odor is making you uncomfortable, you should use them once at night.
If need more assistance, you should talk to your doctor for a prescription anti-sweating a lot.
Five. Frequent dressing
For those who have body odor so heavy, should pay attention to change clothes regularly, especially when the body is sweating. New clothing will help reduce body odor concentration anonymously.
Also remember to replace all regular ì odor rises tend legs. Use deodorant powder in shoes, shoe pads replaced often and walk barefoot if possible.
6. Eliminate foods that cause body odor
If you think what you eat does not affect body odor are dead wrong. A study from the Czech Republic tested the association between red meat with body odor in 17 men showed: These men would have eaten red meat in the armpit odor 24 hours after eating. But men do not eat red meat does not have this phenomenon.
Therefore, these foods also tend to make you sweat more, such as chili, pepper or other foods. Even the scent of some spices such as onion, garlic saved so long in making the body sweat odor concentration anonymously.
