Whether that influence alcohol bad for your health but there is no reason to deny wine reception in the banquet ... The following tips will help limit the maximum to the effects of alcohol on health body.
A. Do not shower immediately after drinking alcohol
The shower immediately after alcohol consumption will make a large amount of glucose in the body, thereby reducing blood sugar, leading to sudden hypoglycemia, hypothermia.
The composition of alcohol in wine will make of the liver disorder.
Shower immediately after heavy drinking can cause stroke or cardiovascular collapse, leading to death.
Two. Eat more vegetables and fruits
Vegetables, fruit, soybeans and other soy products rich in vitamins and antioxidants that help protect the liver and limit the harmful effects of alcohol in wine to the activity of the liver.
So a bit of green vegetables, fruit or soy milk after party will protect the health of the liver and body.
3. Do not drink in the evening medication
Some plants and herbs in the composition of alcohol drug will be combined with foods of animal origin and production of harmful chemical reactions for stomach and digestive system, can sometimes cause colds sense of fullness, indigestion and vomiting.
To feed more often harmful effects of alcohol with the larger body. So, do not use drugs of alcohol in the evening.
4. Do not use immediately after drinking tea
Fruit juices such as orange juice, apple juice contains amino acid composition and concentration of fructose, which works to neutralize the alcohol content of wine, from which the effects of alcohol faster solution.
In contrast, tannins in tea components stimulate even more rapid than the process of alcohol absorption in the stomach and cause more damage to the stomach.
Five. Absolutely no alcohol on an empty stomach
When hungry, the amount of stomach acid increases, when combined with alcohol in the wine will make you more drunk, accompanied by the hangover feeling, discomfort.
So, eating, drinking or eating a little before drinking alcohol stomach lining is the best way to fend off the drunk and reduce the harmful effects of alcohol with physical health. When you have food in the stomach. The gastric acid was "absorbed" to digest food that temporarily "forget" the handling of alcohol in wine, thereby repelling drunkenness.
6. Do not use more wine at the same time
Medicated liquors, wine, white wine ... component and each type has different dose, when mixed drink, will make you more drunk.
7. Do not drink many a time
Drinking slowly is also reducing your drunkenness as an unexpectedly large amount of alcohol "remove" in the body in a short time can cause rapid-acting, powerful to the brain, can lead to shock and quickly say more.
8. "The body" when drinking water
When drinking, do not forget to prepare yourself for a few cups of boiled water. You should drink water after drinking alcohol. Although more or less water this would also do you have to actively "visit" more toilets. This helps speed up the process of alcohol elimination from the body through urination, do not get drunk when you drink.
9. "Warm" wine before drinking
For all types of wine, before drinking, you "warming" them by soaking in hot water. Under the influence of temperature, a number of harmful substances in the alcohol will evaporate, thereby reducing the adverse effects of alcohol on the health of the body.
