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Want to keep sleek, drink wine!

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1Want to keep sleek, drink  wine! Empty Want to keep sleek, drink wine! Tue May 08, 2012 4:14 pm

muanhanh


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After years of research, U.S. scientists have discovered, everyday drinking red wine an appropriate amount will help women maintain their slender physique.

The results of this research scientists has been published in the journal "Annals of Internal Medicine" America.

Drinking red wine, weight gain of at least

Research staff of the Gynaecological Hospital Boston conducted a survey on drinking habits of 19,220 American women. The age of participants less than 39 investigations, weight are within normal range of health, of which 38% do not drink.

After 13 years, the study found staff, the weight of the participants surveyed increased, including those who do not drink those with the fastest rate of weight gain.

Among women who drink, those who have the habit of drinking red wine every day has the least weight gain. Those who drank beer and hard liquor relatively more weight gain.

Every day drink a moderate amount of red wine will help you avoid the risk of weight gain. Photo: Internet.

The report also said, in theory, the secret of drinking for women to help keep it off is that, those who regularly drink alcohol, the liver will create a special method for solution of alcohol so much excess energy converted into heat rather than store fat.

For example, you absorb 120 calories from a small glass of red wine, then that energy will be burned. However, if you share this energy absorbed from a piece of pizza, then it will turn into fat and stored in your body.

Kathryn Collins, a spokesman for the British Association nutrition recommendations, the sisters should not rely on the results of this study concluded that red wine can reduce fat. He said, for people with eating habits and healthy living, every evening, drinking a little alcohol to two units, the amount of heat absorbed will be less. But if you drink more than two units will lead to the risk of weight gain. One unit is equivalent to 284 ml of beer or a small glass of brandy.

UK Daily Mail on 7 past Kathryn Collins also quoted saying: "The survey shows, this is the most important elements of a healthy life."

Wonderful benefits from wine

Not only maintains shape, drinking a moderate amount of red wine per day, it brings benefits to our health even more.

Red wine gives us the miraculous benefits. Photo: Internet.

The results from previous studies showed that red wine enhances work force. Participants were tested after absorption of the compound resveratrol mental ability was significantly improved. That the compound resveratrol is a "magic ingredient" in red wine.

Another study has shown, red wine has the ability to prevent the next stop of the blood, increase high-density lipoprotein. Research also indicates that, every day drink half glass of red wine can reduce the incidence of heart disease every day and drink one to two glasses of wine can last 4 years of age.

A scientist from the University of London, England in November last year published a study results indicate that flavonoids in red wine can prevent Alzheimer's (dementia) in elderly .

However, wine is not a panacea but harmless percent interest. The researchers had shown that alcohol is the man behind the disease increased the incidence of breast cancer patients.
Good FOOD

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