Cucumber is known as the "king of fruits" by the gut summer fruits contain 90-95% water. The sultry summer day, nothing better than enjoying a piece of chilled melon, sweet. And the cool sweetness of them will be used to heat, soothe your thirst immediately.
Discover the mysteries of melon
Scientists have divided cucumber into very many different types, let's look at the three most common types of melon.
Melon
Use: Use salad or cream processing.
Benefits: The melon is composed of beta-carotine, when we eat, the chemicals would turn into vitamin A, very good for the body. According to research, a glass of melon contains about 56 calories and provides up to 103.2% vitamin A, these are very good quality for the eyes.
Also, this is a source of vitamin C, B3 and potassium minerals. Obese people should use this pickle because they are very suitable for the diet.
Watermelon
Use: Can be made into many dishes, juice, water, blender or salad.
Benefits: In watermelon source of vitamins A, B6 is plentiful. Vitamin B6 can create as serotoni chemical, melatonin and dopamine.
According to a scientific study, vitamin B6 helps the body fight anxiety and panic spirit. When was unhappy, you reward yourself a piece of watermelon or melon smoothie cups cool to dispel depression.
A glass of watermelon juice provides about 48 calories body and 14.59 mg of vitamin C. Therefore, they are able to help the body to fight infections and viruses infect the body.
One thing in particular that this fruit contains a lot of lycopene. According to research by scientists, this is anti-o-oxidation, potentially preventing heart disease and prostate cancer.
In addition to the essential ingredient for the body, watermelon is also used as a natural skin care is safe, no side effects. Every day, put thin slices of cucumber on your face, for about 30 minutes, you get the skin smooth and taut berry.
Put the
Uses: Eat the most delicious when fresh, cut into pieces vuon mixed with sugar or blender.
Benefits: Just like watermelon. Bringing the 48 calories and provides a lot of vitamin C.
The vitamin B6 in this fruit is not much but we have the ability to protect DNA.
You need to supplement this fruit in your diet every day. According to scientific research, bringing the likely reduced risk of cancers such as colon cancer, prostate cancer, stomach and pancreatic cancer.
Also, this was a real beauty for women. Studies have shown in bringing the substance stimulates mammary gland development. In addition, this fruit has very good use to help skin stretch is always rosy and full of vitality. People who eat a lot of bringing the morning there will be a fuller breasts and firmer.
Specifically, in addition to using fresh, also put the processing into a quarter in folk medicine, used to treat insomnia effectively.
Discover the mysteries of melon
Scientists have divided cucumber into very many different types, let's look at the three most common types of melon.
Melon
Use: Use salad or cream processing.
Benefits: The melon is composed of beta-carotine, when we eat, the chemicals would turn into vitamin A, very good for the body. According to research, a glass of melon contains about 56 calories and provides up to 103.2% vitamin A, these are very good quality for the eyes.
Also, this is a source of vitamin C, B3 and potassium minerals. Obese people should use this pickle because they are very suitable for the diet.
Watermelon
Use: Can be made into many dishes, juice, water, blender or salad.
Benefits: In watermelon source of vitamins A, B6 is plentiful. Vitamin B6 can create as serotoni chemical, melatonin and dopamine.
According to a scientific study, vitamin B6 helps the body fight anxiety and panic spirit. When was unhappy, you reward yourself a piece of watermelon or melon smoothie cups cool to dispel depression.
A glass of watermelon juice provides about 48 calories body and 14.59 mg of vitamin C. Therefore, they are able to help the body to fight infections and viruses infect the body.
One thing in particular that this fruit contains a lot of lycopene. According to research by scientists, this is anti-o-oxidation, potentially preventing heart disease and prostate cancer.
In addition to the essential ingredient for the body, watermelon is also used as a natural skin care is safe, no side effects. Every day, put thin slices of cucumber on your face, for about 30 minutes, you get the skin smooth and taut berry.
Put the
Uses: Eat the most delicious when fresh, cut into pieces vuon mixed with sugar or blender.
Benefits: Just like watermelon. Bringing the 48 calories and provides a lot of vitamin C.
The vitamin B6 in this fruit is not much but we have the ability to protect DNA.
You need to supplement this fruit in your diet every day. According to scientific research, bringing the likely reduced risk of cancers such as colon cancer, prostate cancer, stomach and pancreatic cancer.
Also, this was a real beauty for women. Studies have shown in bringing the substance stimulates mammary gland development. In addition, this fruit has very good use to help skin stretch is always rosy and full of vitality. People who eat a lot of bringing the morning there will be a fuller breasts and firmer.
Specifically, in addition to using fresh, also put the processing into a quarter in folk medicine, used to treat insomnia effectively.
