Think fresh fruits good for children, many mothers eat too much or too early, causing children to develop the disease, especially in the digestive system.
At the clinic of the National Nutrition Institute, the doctors have met so many cases of children with prolonged diarrhea, after drinking enough drugs to treat, diarrhea situation is not making child support Morocco skinny, underweight nursing.
Jaundice due to fruit
Dr. Nguyen Thi Lam, National Institute of Nutrition, said that the last 9 months old child, but every day, the mother drank an orange juice and eat fruit smoothie blender to mix cause digestive of children with chemical overload, leading to persistent diarrhea.
Having visit with young skin yellow, despite many tests did not find the disease. Cause just because the mother heard carrots are also good for children to day drinking carrot juice to taste carrot mash.
Dr. Nguyen Tien Dung, Department of Pediatrics, Bach Mai Hospital, it is recommended, as well as with other foods, the fruit for children should begin from the first day for children to eat a teaspoon per day increasing numbers. Need to observe your child to eat fruit after the child is not to have any allergies or reactions do not conducive to change.
Think fresh fruits good for children, many mothers eat too much or too early, causing children to develop the disease, especially in the digestive system
The first year of life, parents should not feed your baby the fruit is imported from abroad by a child may be allergic. With older children, parents can give children to eat fruit is chopped into small pieces so they can easily chew. Child should eat fruits before eating meals from 30 minutes to 1 hour.
Do not use water instead
The nutrition experts recommend that, for children 2-3 years old should drink 1/2 cup per day, children aged 4 or older 3/4 cup per day. The children drank juice is rich in calories, if you drink too much excess calories become counterproductive because it could cause obese children. Children drinking too much juice can cause chronic diarrhea, flatulence and abdominal pain was because the amount of carbohydrates in fruit juice offered so much to the child's digestive system is overloaded.
One reason children should not drink too much fruit juice is natural, but even sugar juice is always high percentage, which can lead to tooth decay for children.
Do not use fruit juice instead of water to drink and full of vegetables and fruits by the child in addition to providing the necessary amount of water will also need a certain amount of fiber to keep the digestive system of healthy children.
Should be used immediately after processing
Most fruits will achieve the best flavor when ripe, especially those with pus such as mangosteen, custard apple, jackfruit, durian. However, if snapping the fruit is ripe, deep black or alcoholic fermentation, nutrient composition may change, eat only the color, smell, taste better. The nutritious vitamins in fruits such as vitamin C, folate ... may be lost under the effect of light, air, temperature. The process takes up this matter more quickly if the outer skin of the fruit is broken or exposed surfaces of the air increases as the fruit slice. So, should choose fresh fruits and eat early, peel, slice just finished eating. Peel, slice fruit so long will make the process of oxidation and contamination of fruit faster and easier.
The juice products can also cause some gastrointestinal diseases such as juice unpasteurized completely; in canning process, transport, storage will gradually pathogenic bacteria as targets diarrhea, abdominal pain and even food poisoning. Or when processing the juice at home, can the bacteria in the skin of fruit available, either in the press tools, grinding will and the juice.
Food for children with eczema - good food vegetables
nutrition for children - children in the hospital - children health
At the clinic of the National Nutrition Institute, the doctors have met so many cases of children with prolonged diarrhea, after drinking enough drugs to treat, diarrhea situation is not making child support Morocco skinny, underweight nursing.
Jaundice due to fruit
Dr. Nguyen Thi Lam, National Institute of Nutrition, said that the last 9 months old child, but every day, the mother drank an orange juice and eat fruit smoothie blender to mix cause digestive of children with chemical overload, leading to persistent diarrhea.
Having visit with young skin yellow, despite many tests did not find the disease. Cause just because the mother heard carrots are also good for children to day drinking carrot juice to taste carrot mash.
Dr. Nguyen Tien Dung, Department of Pediatrics, Bach Mai Hospital, it is recommended, as well as with other foods, the fruit for children should begin from the first day for children to eat a teaspoon per day increasing numbers. Need to observe your child to eat fruit after the child is not to have any allergies or reactions do not conducive to change.
Think fresh fruits good for children, many mothers eat too much or too early, causing children to develop the disease, especially in the digestive system
The first year of life, parents should not feed your baby the fruit is imported from abroad by a child may be allergic. With older children, parents can give children to eat fruit is chopped into small pieces so they can easily chew. Child should eat fruits before eating meals from 30 minutes to 1 hour.
Do not use water instead
The nutrition experts recommend that, for children 2-3 years old should drink 1/2 cup per day, children aged 4 or older 3/4 cup per day. The children drank juice is rich in calories, if you drink too much excess calories become counterproductive because it could cause obese children. Children drinking too much juice can cause chronic diarrhea, flatulence and abdominal pain was because the amount of carbohydrates in fruit juice offered so much to the child's digestive system is overloaded.
One reason children should not drink too much fruit juice is natural, but even sugar juice is always high percentage, which can lead to tooth decay for children.
Do not use fruit juice instead of water to drink and full of vegetables and fruits by the child in addition to providing the necessary amount of water will also need a certain amount of fiber to keep the digestive system of healthy children.
Should be used immediately after processing
Most fruits will achieve the best flavor when ripe, especially those with pus such as mangosteen, custard apple, jackfruit, durian. However, if snapping the fruit is ripe, deep black or alcoholic fermentation, nutrient composition may change, eat only the color, smell, taste better. The nutritious vitamins in fruits such as vitamin C, folate ... may be lost under the effect of light, air, temperature. The process takes up this matter more quickly if the outer skin of the fruit is broken or exposed surfaces of the air increases as the fruit slice. So, should choose fresh fruits and eat early, peel, slice just finished eating. Peel, slice fruit so long will make the process of oxidation and contamination of fruit faster and easier.
The juice products can also cause some gastrointestinal diseases such as juice unpasteurized completely; in canning process, transport, storage will gradually pathogenic bacteria as targets diarrhea, abdominal pain and even food poisoning. Or when processing the juice at home, can the bacteria in the skin of fruit available, either in the press tools, grinding will and the juice.
Food for children with eczema - good food vegetables
nutrition for children - children in the hospital - children health
