Even so, not for children under 6 months old juice because the risk of gastrointestinal disorders is very high, sometimes causing persistent diarrhea, quit feeding, decreased gastrointestinal absorption.
Juice (or juice) is the drink provides many essential nutrients for the body. However, should the child how to use really good for what parents need to know.
Many nutrients
Juices often find common is the kind of juice from oranges, pineapples, grapefruit, melons, fruits and even small countries such as apples, guavas, carrots ...
The development of modern machinery has made the fruit juice to water becomes quick and easy. Apart from fruit juices naturally, the food industry also contributed to numerous market soft drinks or fruit flavored liquid mixture of natural fruit juices and other ingredients such as water, color, smell, smell, taste other attractions.
Juice of fresh fruit is very common and good for health. Photo: Xuan Thao
Natural juices are pressed from fresh fruit contain all the nutrients such as fructose, fat, vitamin C, vitamin E, folic acid, calcium, phosphorus, water, except that insoluble fiber in the rest of the fruit after pressing.
Not cause tooth decay
Fresh fruit sugar is fructose should not cause tooth decay. However, with additional drinks or sugar drinks industry can have glucose as food for bacteria that cause tooth decay. Therefore, when using fruit juice for children, parents need to pay attention to appropriate choice. The use of natural fruit sugar less harmful to health even more refined sugar such as glucose use is not recommended, especially in adult and child obesity.
For children older than 6 months old, so try drinking a little water for fresh fruit. Not recommended for children under 6 months old juice because the risk of gastrointestinal disorders is very high, sometimes affecting the intestines causing diarrhea lasting condition, quit feeding, decreased gastrointestinal absorption.
First set for children to drink fresh juice, try one or two tablespoons, can be diluted with a little more water for less acidic. If the child is not vomiting, diarrhea, not feeding ... can gradually increase a little. As children grow older, use tablespoons grated or cooked fruit puree and to eat properly.
Many advantages of fresh fruit juice
For fresh fruit, if eaten the whole body, even the shell, will be good for your health than drinking juice. If, due to difficulty swallowing or chewing preference when choosing the child, the use of fresh fruit juice will be more dominant fruit juice which contains more industrial flavor, color, artificial flavor and nutrition maintenance as well as food safety. Assorted fresh fruit juices contain between 40% -50% is a suitable option to provide water, sugar, vitamin C is good for the body, especially children.
Food for children with eczema - good food vegetables
nutrition for children - children in the hospital - children health
Juice (or juice) is the drink provides many essential nutrients for the body. However, should the child how to use really good for what parents need to know.
Many nutrients
Juices often find common is the kind of juice from oranges, pineapples, grapefruit, melons, fruits and even small countries such as apples, guavas, carrots ...
The development of modern machinery has made the fruit juice to water becomes quick and easy. Apart from fruit juices naturally, the food industry also contributed to numerous market soft drinks or fruit flavored liquid mixture of natural fruit juices and other ingredients such as water, color, smell, smell, taste other attractions.
Juice of fresh fruit is very common and good for health. Photo: Xuan Thao
Natural juices are pressed from fresh fruit contain all the nutrients such as fructose, fat, vitamin C, vitamin E, folic acid, calcium, phosphorus, water, except that insoluble fiber in the rest of the fruit after pressing.
Not cause tooth decay
Fresh fruit sugar is fructose should not cause tooth decay. However, with additional drinks or sugar drinks industry can have glucose as food for bacteria that cause tooth decay. Therefore, when using fruit juice for children, parents need to pay attention to appropriate choice. The use of natural fruit sugar less harmful to health even more refined sugar such as glucose use is not recommended, especially in adult and child obesity.
For children older than 6 months old, so try drinking a little water for fresh fruit. Not recommended for children under 6 months old juice because the risk of gastrointestinal disorders is very high, sometimes affecting the intestines causing diarrhea lasting condition, quit feeding, decreased gastrointestinal absorption.
First set for children to drink fresh juice, try one or two tablespoons, can be diluted with a little more water for less acidic. If the child is not vomiting, diarrhea, not feeding ... can gradually increase a little. As children grow older, use tablespoons grated or cooked fruit puree and to eat properly.
Many advantages of fresh fruit juice
For fresh fruit, if eaten the whole body, even the shell, will be good for your health than drinking juice. If, due to difficulty swallowing or chewing preference when choosing the child, the use of fresh fruit juice will be more dominant fruit juice which contains more industrial flavor, color, artificial flavor and nutrition maintenance as well as food safety. Assorted fresh fruit juices contain between 40% -50% is a suitable option to provide water, sugar, vitamin C is good for the body, especially children.
Food for children with eczema - good food vegetables
nutrition for children - children in the hospital - children health
