You have shopping and preparing for her fix a lot of snacks during the Tet holidays, but eating right and so good for your baby's health is not everyone knows how.
Do not overfeed
Light meal with several dishes classifieds but also good for kids to snack too much to skip meals is not recommended.
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Some parents think children eat every preference and how much discretion, but this approach is not conducive to the healthy development of children. The amount of eating too much, hard to swallow meals, affects the child's taste and absorption of nutrients.
Your best Tet child should eat only small amounts of items such as walnuts, peanuts, or nuts and a small amount of fresh fruits such as oranges, apples, tangerines ... absolutely not eat the sweet dishes .
Carefully selected dishes
Nuts are often purchased as the Lunar New Year, almonds, walnuts ... are conducive to the child's brain development, but does not mean children are eating more because nuts contain a high amount of fat is not easy to digest, sometimes coloring is not good for health.
No child should eat the seeds before and after meals or half an hour while watching TV. Also, from the nuts, you can process in many ways into many different dishes for children rather than leave.
The best snacks for children:
- Dairy products like yogurt, cheese, milk ... full of protein, fat, sugar, calcium.
- Fruits such as bananas, apples ... has more vitamins and organic acids, can promote the appetite, help digestion growth.
- Cereals such as biscuits, cakes, bread ... contains protein, fat, sugar can be eaten in the afternoon to add calories.
Food for children with eczema - good food vegetables
nutrition for children - children in the hospital - children health
Do not overfeed
Light meal with several dishes classifieds but also good for kids to snack too much to skip meals is not recommended.
Internet Pictures
Some parents think children eat every preference and how much discretion, but this approach is not conducive to the healthy development of children. The amount of eating too much, hard to swallow meals, affects the child's taste and absorption of nutrients.
Your best Tet child should eat only small amounts of items such as walnuts, peanuts, or nuts and a small amount of fresh fruits such as oranges, apples, tangerines ... absolutely not eat the sweet dishes .
Carefully selected dishes
Nuts are often purchased as the Lunar New Year, almonds, walnuts ... are conducive to the child's brain development, but does not mean children are eating more because nuts contain a high amount of fat is not easy to digest, sometimes coloring is not good for health.
No child should eat the seeds before and after meals or half an hour while watching TV. Also, from the nuts, you can process in many ways into many different dishes for children rather than leave.
The best snacks for children:
- Dairy products like yogurt, cheese, milk ... full of protein, fat, sugar, calcium.
- Fruits such as bananas, apples ... has more vitamins and organic acids, can promote the appetite, help digestion growth.
- Cereals such as biscuits, cakes, bread ... contains protein, fat, sugar can be eaten in the afternoon to add calories.
Food for children with eczema - good food vegetables
nutrition for children - children in the hospital - children health
