With children under two - three years old, the immune system is weak, usually every two weeks to get well can a sick week. This is normal, and is the stage where the child's immune system are urgently training per day, so every day forging weapons become more powerful.
So instead of panic trying to isolate their children from the surrounding environment, should support the learning process of young immunity by proper care when sick children: the right treatment and care regimen appropriate nutrition.
Upon the entry of microorganisms and the child will react against: increased drainage to prevent the intrusion of bacteria, creating a local inflammatory response to immune cells in blood is drawn on kill germs, increase body temperature to make the environment unfavorable for bacteria ... These reactions lead to symptoms such as runny nose, cough, diarrhea, redness, fever ... and thus affect the whole body, both to eat and digest story. Digestive system usually works less than should young dyspepsia; talks nose throat irritation are easy to nausea; diarrhea injure the intestinal mucosa lead to children abdominal pain, malabsorption ... In such a state that still force children to eat healthy just like date, even more nutritious than others does not begin to carry the sick to rock!
Photo: SS
Some things to note about eating in the young patient:
- Always pay attention to clean the nose, throat for children with physiological saline (NaCl 0.9%). Note if nasal secretions and throat several characteristics, the use of salt water to the 5ml - 10ml each time enough to clean and ventilate the throat.
- Provide adequate carbohydrate food and taste of the young: a cup of powder kind of energy also offers the same, so do not force your child to eat that kind of powder ... she likes!
- Do not be too interested in protein-rich food (meat, fish, shrimp, crab ...) in this period. Just a bit to taste, or stop if they only eat white rice with soy sauce!
- Milk is always easy to digest foods and absorb the most. Children should drink little by little, all day, like drinking, just to avoid stress to the digestive system already tired of the disease, but also helps the absorption takes place slowly, the nutrients are used more efficiently . Milk can be mixed into anything your child likes, such as chocolate, cocoa, strawberry jam less ... and does not need to drink warm milk.
- Choose soft fruits, cooked, for children to eat in between meals. You can use the juice to drink after meals, but between meals should drink milk rather than juice.
- Always contact your doctor for proper medical treatment and doctor's orders. Not to treat at home for children under three years, since childhood, the immune system is not complete, the disease usually progresses very unexpected and difficult to follow, especially when the phenomenon of multiple infections add other germs compared with the original bacteria.
- Can be used to support digestive enzymes, but absolutely do not add vitamins and minerals in the episode. Do not forget also that bacteria living cells, the addition of nutrients during this period will help germs ... healthier, live longer and their children will be more difficult to destroy them.
- When the disease was back, increasing the nutritional rehabilitation for children with milk and food (to eat extra snacks, increased milk) ... This stage is the stage should provide nutrition to restore old episode, and nutrient reserves to prepare for ... new episode.
Children need juice - Good drinks for children
So instead of panic trying to isolate their children from the surrounding environment, should support the learning process of young immunity by proper care when sick children: the right treatment and care regimen appropriate nutrition.
Upon the entry of microorganisms and the child will react against: increased drainage to prevent the intrusion of bacteria, creating a local inflammatory response to immune cells in blood is drawn on kill germs, increase body temperature to make the environment unfavorable for bacteria ... These reactions lead to symptoms such as runny nose, cough, diarrhea, redness, fever ... and thus affect the whole body, both to eat and digest story. Digestive system usually works less than should young dyspepsia; talks nose throat irritation are easy to nausea; diarrhea injure the intestinal mucosa lead to children abdominal pain, malabsorption ... In such a state that still force children to eat healthy just like date, even more nutritious than others does not begin to carry the sick to rock!
Photo: SS
Some things to note about eating in the young patient:
- Always pay attention to clean the nose, throat for children with physiological saline (NaCl 0.9%). Note if nasal secretions and throat several characteristics, the use of salt water to the 5ml - 10ml each time enough to clean and ventilate the throat.
- Provide adequate carbohydrate food and taste of the young: a cup of powder kind of energy also offers the same, so do not force your child to eat that kind of powder ... she likes!
- Do not be too interested in protein-rich food (meat, fish, shrimp, crab ...) in this period. Just a bit to taste, or stop if they only eat white rice with soy sauce!
- Milk is always easy to digest foods and absorb the most. Children should drink little by little, all day, like drinking, just to avoid stress to the digestive system already tired of the disease, but also helps the absorption takes place slowly, the nutrients are used more efficiently . Milk can be mixed into anything your child likes, such as chocolate, cocoa, strawberry jam less ... and does not need to drink warm milk.
- Choose soft fruits, cooked, for children to eat in between meals. You can use the juice to drink after meals, but between meals should drink milk rather than juice.
- Always contact your doctor for proper medical treatment and doctor's orders. Not to treat at home for children under three years, since childhood, the immune system is not complete, the disease usually progresses very unexpected and difficult to follow, especially when the phenomenon of multiple infections add other germs compared with the original bacteria.
- Can be used to support digestive enzymes, but absolutely do not add vitamins and minerals in the episode. Do not forget also that bacteria living cells, the addition of nutrients during this period will help germs ... healthier, live longer and their children will be more difficult to destroy them.
- When the disease was back, increasing the nutritional rehabilitation for children with milk and food (to eat extra snacks, increased milk) ... This stage is the stage should provide nutrition to restore old episode, and nutrient reserves to prepare for ... new episode.
Children need juice - Good drinks for children
