There are many foods that contain nutrients and also contains no less 'toxic'.
Seeing the food delicious, it is something that many parents will want, and let me eat it, she always willing to put effort and time to make their children eat nutritious dishes. But there are so many foods contain nutrients and also contain many toxins, so the mother should be careful to avoid the toxins that threaten the health of children.
A. Soybeans may be cooked
In addition to drinking milk, milk powder, many parents themselves do buy soy milk to make about infants drinking soy, because soy is very high nutrition, have no preservatives. But one thing the mother did not pay attention to that soybeans are also potential sources of disease, when undercooked, the very definition of soy toxins. In soybeans contain a toxin called "saponin", making soy phenomenon "artificial" (in boiling hot but not bubbling soy beans), making the ideal mother is boiled and cooked soybeans then, can lift the pot and drink it down, but in reality is not so.
A reminder: When the boiling soybeans, the parents do not rush to pick up the pot, let simmer soy for about 10 minutes, so can thoroughly remove the toxins in soybeans.
Two. Beans may be cooked cove
As season pass to the cove, overlooking the cove legumes and grass-green, she wants to make me buy the food delicious. In the park there are many fruit vitamins like vitamin B, C, protein, good for digestion, spleen conditions, kidney ... But just like other legumes, the park also potential effects of toxins "saponin" substances will cause strong irritation to the stomach wall, and destroys the cells, and even that causes inflammation of blood vessels ...
A reminder: When stir-fry or cook beans, the note she cooked for nine, so users can make sure that your child will love to eat it safely.
3. Potatoes germinate
French fries is something that many children are loved, not just children but adults also love to eat it. Indeed, in the potato also contains toxins, especially the outer shell, the young potatoes and green sprouts of potato growing.
A reminder: The parents say "no" to the potatoes grow sprouts. When peeled, the mother clean your exterior trim, and when cooked, the parent must also pay attention cooked, so new to ensure the health of his love.
4. Animal liver
Animal liver is a good food, have more nutrients, could add iron, the mother usually boiled or fried for the baby. In fact, the liver is the body's largest detoxification animals, all hazardous substances in the body are the liver treatment, so in the liver also contains many toxins.
A reminder: The mother shopping for certain liver to choose the livers of healthy animals, not infected, especially not get the liver hematoma or unusual color. Before cooking, the mother must be thoroughly processed to eliminate toxins.
The usual way to remove the toxins in the liver: Soak in hot water about 3.4 times. Before soaking, the mother can also use the knife on the liver departed. When cooking, the parent must pay attention well cooked, not eaten re.
Children need juice - Good drinks for children - Food allergies in children
Seeing the food delicious, it is something that many parents will want, and let me eat it, she always willing to put effort and time to make their children eat nutritious dishes. But there are so many foods contain nutrients and also contain many toxins, so the mother should be careful to avoid the toxins that threaten the health of children.
A. Soybeans may be cooked
In addition to drinking milk, milk powder, many parents themselves do buy soy milk to make about infants drinking soy, because soy is very high nutrition, have no preservatives. But one thing the mother did not pay attention to that soybeans are also potential sources of disease, when undercooked, the very definition of soy toxins. In soybeans contain a toxin called "saponin", making soy phenomenon "artificial" (in boiling hot but not bubbling soy beans), making the ideal mother is boiled and cooked soybeans then, can lift the pot and drink it down, but in reality is not so.
A reminder: When the boiling soybeans, the parents do not rush to pick up the pot, let simmer soy for about 10 minutes, so can thoroughly remove the toxins in soybeans.
Two. Beans may be cooked cove
As season pass to the cove, overlooking the cove legumes and grass-green, she wants to make me buy the food delicious. In the park there are many fruit vitamins like vitamin B, C, protein, good for digestion, spleen conditions, kidney ... But just like other legumes, the park also potential effects of toxins "saponin" substances will cause strong irritation to the stomach wall, and destroys the cells, and even that causes inflammation of blood vessels ...
A reminder: When stir-fry or cook beans, the note she cooked for nine, so users can make sure that your child will love to eat it safely.
3. Potatoes germinate
French fries is something that many children are loved, not just children but adults also love to eat it. Indeed, in the potato also contains toxins, especially the outer shell, the young potatoes and green sprouts of potato growing.
A reminder: The parents say "no" to the potatoes grow sprouts. When peeled, the mother clean your exterior trim, and when cooked, the parent must also pay attention cooked, so new to ensure the health of his love.
4. Animal liver
Animal liver is a good food, have more nutrients, could add iron, the mother usually boiled or fried for the baby. In fact, the liver is the body's largest detoxification animals, all hazardous substances in the body are the liver treatment, so in the liver also contains many toxins.
A reminder: The mother shopping for certain liver to choose the livers of healthy animals, not infected, especially not get the liver hematoma or unusual color. Before cooking, the mother must be thoroughly processed to eliminate toxins.
The usual way to remove the toxins in the liver: Soak in hot water about 3.4 times. Before soaking, the mother can also use the knife on the liver departed. When cooking, the parent must pay attention well cooked, not eaten re.
Children need juice - Good drinks for children - Food allergies in children
