You tried not to upset, do not use drugs to avoid headaches. But sometimes, the pain still looking for you. Here are the cause of your headaches and how to avoid them:
A. The odor
The odor can be from colleagues, or a clean environment. Many people with the odor impact on the nose, which affects the nervous system causing unwanted headaches.
What should we do? Avoid heavy aromatic odor and always carry with you the anti-headache medication such as Tylenol.
Two. Weather
Many people affected by climate change, pressure, temperature and humidity. These changes make their heads spin and pounding pain.
Should do: It is better you are interested in the weather forecast for the timely preparation for his health.
3. Ponytail and earring
Connective tissue surrounding the fibers we have hurt. And forcing a ponytail hair can cause headaches because it affects the muscles in the head. Even earrings can also affect the connective tissue.
Solution: do not have hair too high and do not carry heavy earrings.
4. Hunger
Your head can completely unloaded you hungry. Low blood sugar can cause you headaches.
So, eat when hungry and feed you a steady and regular. You should eat foods high in protit and hydrocarbons.
Remember, foods such as cheese, chocolate, meat may be the cause of the headaches. So try to limit the use of these foods.
6. Other causes
Sexual pleasure can be the cause of headaches.
The sudden increase in blood pressure and muscle tension shoulder, running, coughing, sneezing are also the reasons why you get headaches.
A. The odor
The odor can be from colleagues, or a clean environment. Many people with the odor impact on the nose, which affects the nervous system causing unwanted headaches.
What should we do? Avoid heavy aromatic odor and always carry with you the anti-headache medication such as Tylenol.
Two. Weather
Many people affected by climate change, pressure, temperature and humidity. These changes make their heads spin and pounding pain.
Should do: It is better you are interested in the weather forecast for the timely preparation for his health.
3. Ponytail and earring
Connective tissue surrounding the fibers we have hurt. And forcing a ponytail hair can cause headaches because it affects the muscles in the head. Even earrings can also affect the connective tissue.
Solution: do not have hair too high and do not carry heavy earrings.
4. Hunger
Your head can completely unloaded you hungry. Low blood sugar can cause you headaches.
So, eat when hungry and feed you a steady and regular. You should eat foods high in protit and hydrocarbons.
Remember, foods such as cheese, chocolate, meat may be the cause of the headaches. So try to limit the use of these foods.
6. Other causes
Sexual pleasure can be the cause of headaches.
The sudden increase in blood pressure and muscle tension shoulder, running, coughing, sneezing are also the reasons why you get headaches.
