Dandruff is a disease that is not reason, yet they cause itching, discomfort and is making you lose confidence. Although dandruff is not stubborn as you think but to treat "them" is both a problem.
Clear understanding of the bucket
Dandruff (seborrheic dermatitis scientific name) is not harmful to scalp because they are "determined" by the skin cells slough off from the beginning. If you're heading oily skin, this is favorable to dandruff "grow."
Dandruff "active" when:
- Cold weather (winter)
- Hot and dry weather
- When you suffer from stress
- When food allergies
- Due to lack of essential substances (Vitamin B or Omega 3).
- Do use hair sprays and gels include improper
- Do hair dyes abuse
- Use electrical appliances with curly hair constantly.
How to "cope" with dandruff
Dandruff is not "stubborn" as you might think. The simple but effective way the following will cause dandruff "voluntary withdrawal".
- Avoid all foods that may cause allergies to you.
- Do not drink too much milk and other dairy products, seafood and foods high in fat.
- Reduce animal protein and eat mostly grains, vegetables, fruits.
- Adding vitamin B.
- Avoid food high in salt, sugar and no alcohol.
- Each day "loaded" to the body 1 tablespoon flaxseed oil.
- Use of tea tree oil on the scalp removed to prevent dandruff.
- In addition, treatment with Ayurvedic methods also provide high performance.
Note: Wash your hair regularly, "control" stress, food science and increase the humidity in your home are the effective methods high.
Clear understanding of the bucket
Dandruff (seborrheic dermatitis scientific name) is not harmful to scalp because they are "determined" by the skin cells slough off from the beginning. If you're heading oily skin, this is favorable to dandruff "grow."
Dandruff "active" when:
- Cold weather (winter)
- Hot and dry weather
- When you suffer from stress
- When food allergies
- Due to lack of essential substances (Vitamin B or Omega 3).
- Do use hair sprays and gels include improper
- Do hair dyes abuse
- Use electrical appliances with curly hair constantly.
How to "cope" with dandruff
Dandruff is not "stubborn" as you might think. The simple but effective way the following will cause dandruff "voluntary withdrawal".
- Avoid all foods that may cause allergies to you.
- Do not drink too much milk and other dairy products, seafood and foods high in fat.
- Reduce animal protein and eat mostly grains, vegetables, fruits.
- Adding vitamin B.
- Avoid food high in salt, sugar and no alcohol.
- Each day "loaded" to the body 1 tablespoon flaxseed oil.
- Use of tea tree oil on the scalp removed to prevent dandruff.
- In addition, treatment with Ayurvedic methods also provide high performance.
Note: Wash your hair regularly, "control" stress, food science and increase the humidity in your home are the effective methods high.
